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Tiff Teo

Trainer

  • Her fight name is “NO CHILL”
  • Is also a Yogi talk about Ying and Yang
  • She studied early childhood psychology

As well as boxing, Tiffany is also a movement coach and yoga instructor. She’s actively involved in the MMA scene and has competed in the ONE FC and BJJ competitions with an impressive record of 8 wins and 1 loss. Don’t worry! The classes she conducts involve more of her other skillsets including HIIT, animal flow and great technique.

Tiffany started her career with boxing, winning amateur competitions before moving into other martial arts. Her class incorporates boxing mixed with floor workouts and partner activities to leave your arms heavy and top sweaty.

Be prepared for push-ups and to let hands fly in her 50 min boxing centered class!